Quinoa Salad: Served cold, this salad is made up of quinoa, spinach, avocado, green onion, cucumbers, tomatoes, and a lemon vinaigrette, although there are countless variations of quinoa salad to experiment with on the quest for the best cheap dinner ideas.īudget Burrito Bowls: Sure, Chipotle is easy and delicious, but it's not entirely cost-effective. Add in some mixed vegetables, egg, and protein like chicken, ham, or tofu. This one is a great go-to if you have leftover rice to use up. Stir-Fried Rice: Stir-fried rice is another meal that offers itself up to interpretation. Rice is one of the most inexpensive and versatile grains and lends itself wonderfully to a myriad of cheap dinner ideas. Grains are great because they are easy to stock up on when they're on sale. You can interpret the recipe using your favorite vegetables, and if you really want to lean into cheap dinner ideas, you can opt for veggies that are on sale or in season (especially if you have your own garden). Vegetable Stew: If you like vegetables, this customizable stew is for you. You can use leftover rice and leftover chicken, along with vegetables like carrots, onion, and celery to make this one frugally.
#Cheap healthy delicious meals full#
This soup made with lentils, carrots, onions, crushed tomatoes, and spices is great for vegetarians, vegans, and cheapskates alike.Ĭhicken and Rice Soup: Chicken and rice soup is hearty and packed full of flavor. Lentil Soup: Lentils are full of vitamins and minerals and packed with protein and fiber. Plus, these dishes bode well for leftovers (and usually freeze well to boot) so you can often get more than one meal out of a batch of soup or stew.
Soups and stews are a perfect way to pack in some protein and vegetables all at once, making them the epitome of cheap dinner ideas. Penne with Homemade Tomato Sauce: Boil a box of penne and whip up a homemade tomato sauce with simple ingredients like canned tomatoes, cherry tomatoes, butter, and basil, and you've got the perfect penny-pinching penne.Ĭreamy Tuna Pasta Salad: Canned tuna is one of the cheapest proteins you can find at the grocery store, and joined with mayonnaise, macaroni, and vegetables, it makes a scrumptious creamy and cold pasta salad. You can enjoy the spaghetti as-is or garnish with parmesan cheese or parsley. Not only are the ingredients for this meal simple, but they're also extremely low-cost and easy to access. Spaghetti Aglio e Olio: This classic Italian dish is made with garlic, red pepper flakes, and olive oil.
While some pasta recipes can include a long list of ingredients, racking up the cost, there are plenty of options with minimal ingredients that make for excellent cheap dinner ideas.
But because it's versatile, (obviously) delicious, and filling. And not merely because there's a variety of options to choose from. Not just because it's the king of all carbs.
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